Brian Shaw Led 5 American Strongmen in World’s Strongest Man Coaching Session

A number of the United States’ best prepped collectively for strongman’s greatest competitors.

Seven American strongmen might be featured within the 2023 World’s Strongest Man (WSM), set to happen on Apr. 19-23, 2023, in Myrtle Seashore, SC. Led by legendary four-time WSM champion Brian Shaw — who will be competing in his last WSM this year — this stacked group of strength athletes is as follows:

  • Brian Shaw — 4-time WSM champion (2011, 2013, 2015-2016)
  • Bobby Thompson — American log raise file holder (217.5 kilograms/478.5 kilos)
  • Trey Mitchell — Reigning two-time Shaw Basic (SC) champion (2021-2022)
  • Evan Singleton — First-ever Arnold Strongman Basic UK (ASCUK) champion (2021)
  • Kevin Faires — Dinnie Stones Stroll World Document holder (31 toes, seven inches)
  • Spenser Remick — 2022 Official Strongman Video games (OSG) champion
  • Tom Evans — Winner of the 2022 Shaw Basic Open and 2022 Arnold Newbie Strongman World Championships

Six of those American athletes not too long ago got here collectively for a robust WSM training session a few week earlier than the largest contest in strongman. Evans was noticeably absent, seemingly attributable to his last-minute addition to the WSM roster as a alternative for the injured Pavlo Nakonechnyy. On Apr. 11, 2023, Shaw posted a video on his YouTube channel chronicling the group’s time collectively.

Extra from Breaking Muscle:

The six American athletes carried out 5 actions that considerably mirror events expected at the 2023 WSM.

They started the day by loading sandbags and a weighted keg onto a platform. The weights and distance weren’t revealed. Whereas it was unimaginable to recreate its precise format prematurely, this was in reference to the Loading Race from the Qualifying Stage of the competitors.

“Undoubtedly a superb begin with these guys. All of us are primed and prepared for World’s Strongest Man. However that is the tune-up and, on the finish of the day, iron actually does sharpen iron,” Shaw mentioned after finishing the primary coaching medley. “So it’s why I wished to have these guys in and out the fitness center with me heading in. My purpose is for them to push me, me to push them, and all of our ranges to go up. Collectively, that’s what’s going to occur.”

They then shifted to a log ladder with 5 implements that featured regularly growing weight. Solely Singleton and Faires didn’t raise all 5 logs. The Log Ladder would be the ultimate occasion of the primary day of the 2023 WSM.

Subsequent, the group threw in some heavy overhead dumbbell work and a single Fingal’s Finger. Not like the beginning of the session, nobody amongst the American group of rivals is assured to carry out these occasions on the WSM, as they comprise completely different parts of the two-day Remaining.

To shut their day collectively, the six took to the Conan’s Wheel, the place the athlete’s activity is to hold round a heavy implement in a round, fastened movement so far as doable. The Conan’s Wheel will seemingly be a climactic second for some WSM rivals because it begins the second day of Qualifying.

Right here is an outline of the entire 2023 WSM occasion schedule:

Qualifying Stage Day One | Wednesday, Apr. 19, 2023

Qualifying Stage Day Two | Thursday, Apr. 20, 2023

Remaining Day One | Saturady, Apr. 22, 2023

Ten athletes will advance from the Qualifying stage to the Remaining.

  • Occasion One — Fingal’s Fingers
  • Occasion Two — KNAACK Deadlift 
  • Occasion Three — Reign Shield Carry 

Remaining Day Two | Sunday, Apr. 23, 2023

Extra from Breaking Muscle:

Of the seven American rivals, it could stand to cause that Shaw and his championship pedigree could seemingly fare one of the best of the bunch on the 2023 WSM. Somebody like Mitchell, together with his two consecutive SC victories, may be a darkish horse. Mitchell’s best-ever WSM inserting was in tenth on the 2021 iteration.

This isn’t to say that Singleton, Faires, Thompson, and Remick gained’t thrive. Simply because there are presumed favorites, doesn’t imply one other American stud can’t come out of the blue to stage a proficient subject.

Featured picture: @shawstrength on Instagram

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