Crispy Hen Cutlets are a scrumptious strategy to take pleasure in rooster breasts!
Hen is breaded with a lightweight panko bread crumb coating and pan-fried till crisp and juicy!
Serve these cutlets on their very own, with honey mustard sauce, or in hamburger rolls for the proper rooster sandwich recipe!
What Is A Hen Cutlet?
A rooster cutlet is a skinny piece of rooster breast. Cutlets might be bought however are simple to organize with complete rooster breasts too. Since rooster cutlets are thinner and customarily extra even they prepare dinner shortly and evenly!
To put together rooster cutlets, minimize a rooster breast in half crosswise (picture beneath) after which pound it till it’s about 1/4″ thick with a meat mallet. That’s all there’s to it!
How To Make Hen Cutlets
This simple rooster cutlet recipe is as simple as 1, 2, 3, and prepared in beneath half-hour!
- Minimize the marginally frozen breasts in half lengthwise, then pound with a meat tenderizer or mallet to about 1/4″ thickness.
- Dredge rooster items first in crushed egg, then the breadcrumb combination (per recipe beneath).
- Pan fry in oil till golden brown and crispy!
Serve along with your favourite dipping sauces for a scrumptious appetizer or principal course.
Add a slice of lemon on the facet to decorate them up for the grownups within the room, or serve them with buffalo sauce or honey mustard dressing.
Oil for Frying
My alternative of oil for pan-frying is vegetable oil. It has a excessive smoke level and panfrying is often a fast course of. Vegetable oil can have an disagreeable odor whether it is sizzling for too lengthy so preheat your oil simply earlier than cooking.
Refined peanut oil is a superb alternative as nicely (and it’s good for deep frying too).
What To Serve With Hen Cutlets
The query ought to actually be “What not to serve?” So many fantastic issues go together with these cutlets it’s arduous to select just some.
Have an array of appetizers for a celebration and even for supper, and make everybody’s favorites! Embody these tasty, crispy rooster cutlets within the combine they usually’ll be the very first thing to vanish off the plate!
Finest Breaded Hen Dishes
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Crispy Hen Cutlets
Breaded rooster cutlets are fried up in a skillet with panko and parmesan for a positive hit each time!
Freeze rooster breasts about 20 minutes or so.
Minimize rooster breasts in half horizontally and pound to ¼” thickness.
Mix panko bread crumbs, parmesan cheese and garlic powder in a small shallow dish.
Whisk egg in a separate bowl. Dip rooster in egg after which within the crumb combination urgent to stick.
Preheat oil in a big skillet over medium warmth. Gently add rooster and prepare dinner 2-3 minutes per facet or till golden brown and rooster reaches 165°F.
Leftover rooster might be saved in an hermetic container within the fridge for as much as 3 days. Reheat in a skillet on the stovetop.
Energy: 402 | Carbohydrates: 14g | Protein: 30g | Fats: 25g | Saturated Fats: 17g | Ldl cholesterol: 117mg | Sodium: 385mg | Potassium: 479mg | Fiber: 1g | Sugar: 1g | Vitamin A: 142IU | Vitamin C: 1mg | Calcium: 120mg | Iron: 2mg
Vitamin info offered is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.
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