Daria Rusanenko (84KG) Scores Outfitted Squat World Document of 276 Kilograms (608.4 Kilos)

Rusanenko outdid herself through the newest European Championships.

From Could 2-7, 2023, through the 2023 European Powerlifting Federation (EPF) Outfitted Powerlifting Championships in Thisted, Denmark, Daria Rusanenko captured a 276-kilogram (608.4-pound) back squat. Rusanenko competed within the Juniors division, however the outfitted squat mark set an all-time World Document for the 84-kilogram weight class total.

Rusanenko was totally outfitted for her squat report, sporting knee wraps, wrist wraps, a lifting belt, and a single-ply lifting swimsuit to assist her attain the brand new strength peak. Rusanenko weighed in at 77.17 kilograms (170.1 kilos) for the competitors, making her by far the lightest of all her 84-kilogram aggressive class friends. The squat helped the athlete obtain third place in her particular division.

Extra from Breaking Muscle:

Rusanenko may’ve theoretically vied for extra on her World Document outfitted squat mark, separating herself farther from the sector. Nonetheless, after the athlete notched 260 kilograms (573.2 kilos) on her first try, she wasted no time pushing for the report. Rusanenko would simply obtain her 276-kilogram (608.4-pound) raise on a second try, electing to forgo a 3rd squat after formally surpassing Yevheniia Tishakova’s established milestone.

In keeping with the information database on Open Powerlifting, Tishakova’s previous outfitted squat World Document of 275.4 kilograms (607.3 kilos) within the 84-kilogram class was notched on the 2018 EPF European Girls’s Championships. It stood for roughly 5 years, with Rusanenko tying the report on the 2022 IPF World Open Outfitted Powerlifting Championships, earlier than lastly eclipsing the facility barrier in her current efficiency.

Right here’s an summary of Rusanenko’s full efficiency from the 2023 EPF Outfitted Powerlifting Championships:

Daria Rusanenko (84KG) | 2023 EPF Outfitted Powerlifting Championships High Stats

  • Squat — 276 kilograms (608.4 kilos) | All-Time Outfitted World Document
  • Bench Press — 150 kilograms (330.7 kilos)
  • Deadlift — 200 kilograms (440.9 kilos)
  • Whole — 626 kilograms (1,380.1 kilos)

Per her web page on Open Powerlifting, Rusanenko has been competing in some powerlifting capability since January 2015 — at 13 years previous, she made an outfitted first-place Sub-Juniors 57-kilogram weight class debut on the 2015 Ukraine Powerlifting Federation (UkrainePF) Donetsk Powerlifting Championships. The athlete can boast quite a lot of victories in her profession, particularly within the early levels, however has not gained for the reason that 2021 UkrainePF Powerlifting Championships.

Nonetheless, Rusanenko has managed to rewrite the report books on this event.

Extra from Breaking Muscle:

Judging off her current aggressive precedent, Rusanenko will seemingly subsequent flip her consideration to the 2023 Worldwide Powerlifting Federation (IPF) World Open Outfitted Powerlifting Championships. The athlete completed in third place throughout each the 2021 and 2022 editions and can assuredly be in search of to construct on that efficiency after attaining her outfitted squat World Document.

Featured picture: @theipf on Instagram

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