Friday Faves – The Fitnessista

Hello buddies! Glad Friday! How’s the week going? The weekend is off to a very good begin: I met up with a pal for a Pure Barre class – the Reform class included bands and gliders for an intense power workout- and a smoothie. Subsequent was a fast journey to the chiropractor, a cease on the ladies’ faculty, and now it’s marriage ceremony celebration time!

It’s my brother Trevor’s marriage ceremony tomorrow and I can’t await the large fiesta with the fam. Trevor and his spouse eloped in Vegas final yr, however now it’s time for the celebration. The Pilot is officiating the ceremony (!) and I can’t wait to see relations that we haven’t seen in eternally. I hope you could have a beautiful weekend forward, too!

Somewhat one thing new on the weblog: a partners page! I at all times love (and am so grateful) whenever you guys ask me for referral/affiliate hyperlinks and store by way of my hyperlinks. I assumed it was can be handy to place my favourite manufacturers and low cost codes in a single web page so it’s simple to seek out, and as at all times, I’m blissful to assist or ship alongside a hyperlink or low cost code if I’ve one.

In full transparency, advert income has declined over the previous couple of years, and affiliate revenue has develop into the vast majority of my income (together with digital product gross sales/memberships and training). I simply wished to say an enormous thanks for purchasing by way of my hyperlinks and supporting the lil weblog. The partners page is here in case you’d wish to test it out!

It’s time for the weekly Friday Faves celebration. That is the place I share a few of my favourite finds from the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

Friday Faves


New Aviator Nation hoodie. These are the very best hoodies in all of the land. Betsy acquired me hooked and so they’re SO insanely delicate. When you go AN, you’ll by no means return. I opted for a gray one that may match with all the pieces. Excellent for lounging, layering with gymnasium garments, and journey.

I’m at a particular level in life the place I get excited by a mouthwash lol. I don’t sometimes use standard mouthwashes as a result of the elements may be sketchy, however I discovered this one on Thrive Market that had wonderful evaluations. It does have a licorice style to it from the fennel, so don’t order it in case you hate licorice, however in case you just like the style of fennel, you’ll be a fan.

Nonetheless obsessive about the Hatch light:

I used to be making an attempt to consider why I haven’t felt so confused within the morning recently, and I actually suppose this mild has made an enormous distinction. It’s so peaceable to get up to mild mild and the sound of birds chirping as a substitute of the blaring iPhone alarm. I additionally loooove the unwind setting at evening. I hit unwind as I begin to go to sleep, and for quarter-hour, it performs a sound of alternative (I selected moonlight melodies, which is a delicate piano) and the clock simulates a sundown. Normally, I crash out manner earlier than the quarter-hour is up.

Learn, watch, pay attention:

I began watching Glass Onion: A Knives Out Thriller whereas I used to be enjoyable within the sauna blanket and I’m into it to date.

Completed this book and wow. I’ve so many ideas and will definitely have a tough time articulating all the pieces on this month’s guide assessment publish, nevertheless it was devastating, hopeful, and fantastically accomplished.

Diet mistakes to stop making in 2023.

What’s your #1 travel tip?

Interesting study re: exercise timing. My two cents: any motion is best than no motion, so I wouldn’t stress concerning the time of your exercise (so long as it isn’t 2-3 hours earlier than mattress).

Health + good eats:

Butcher Box delivery! The subsequent couple of months are loopy, so I ordered some further issues to have readily available. We get virtually all of our meat fully from Butcher Field. The standard is manner higher (natural, wild caught choices, grass-fed) and far cheaper than Complete Meals. It’s good to have our storage freezer stashed with high-quality fish and meat! I ordered corned beef (theirs is the very best for St. Patrick’s Day), brisket, entire rooster, rooster thighs, scallops, floor beef, floor turkey, and steak. Their promos are at all times altering and it’s such a very good one proper now: use this link and also you’ll get $30 off, a free chuck roast, and a free rooster 🙂

For those who’re on the lookout for new meal concepts and a pattern exercise routine, be part of us for Spring Form Up! The login info is here – it’s a completely new platform and is the one I take advantage of for Match Group – and it’s completely free. The enjoyable begins on Feb 27 and I’ll be including content material to the platform all week subsequent week so you could have all the pieces you want on the twenty fourth to prep and get going. (Additionally, in case you don’t need to do it as a problem, NO WORRIES! Please don’t let this be a stressor in your life; as a substitute, use it to get some group help and free assets.)

Trend + magnificence:

I ended up ordering one other costume for the marriage – we had been requested to put on black – and decided on this one. The match is extra flattering and the material is surprisingly good! P is going to be wearing this dress, and I’m nonetheless making an attempt to finalize Liv’s outfit. For those who wait till the final minute, it solely takes a minute. 😉

Beautycounter gift with buy for orders over $125 (you possibly can stack with the CLEANFORALL30 30% off promo for brand spanking new shoppers!).

Glowy skin prep besties

Shopbop long weekend sale: 25% off sale types like this dress, this dress, and this tote.

Glad Friday, buddies! What are you as much as this weekend?



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