Friday Faves – The Fitnessista

Hey hey! How are you? I hope you had an exquisite week!

I’m prepared for a whirlwind weekend forward. P has her final soccer recreation, Liv has a dance competitors, and I’m subbing a dance cardio class. I’m additionally trying ahead to studying for IHP and watching a film with the fam. Have a heat and completely happy weekend!

It’s time for the weekly Friday Faves occasion, however earlier than we get into the enjoyable, I’ve to inform you about GOAT YOGA.

We had been initially alleged to go as much as Mt. Lemmon and keep in a cabin with mates, but it surely snowed like loopy, energy was out on Mt. Lemmon, and the roads had been closed. As a substitute, we deliberate a day of enjoyable collectively: goat yoga, arcade, boba tea, purchasing, and dinner at our home (with fort constructing. We tried to accommodate all the youngsters’ requests!). It began with goat yoga.

It was at Udall park, and regardless of the frigid temps on Mt. Lemmon, it was within the 60s and barely cloudy. We laid out our mats in a fenced-in corral, and earlier than we knew it, a pack of goats, sporting unicorn horns, tutus, and butterfly wings, paraded into the corral.

And at that second, all of my goals got here true.

We went by a really leisurely yoga follow with plenty of stretching, however any time we had been in a folded place (baby’s pose, tabletop, head to knee, and many others.) there’s a 90% probability a goat would leap in your again. It was the whole lot. We had been all cracking up, and we had hoof marks and scratches on our backs, and I’ll always remember it.

You guys know I’m obsessive about goats – I’d have 12 if we didn’t have an HOA – and all of us love them. We bought our goat repair and can completely return. We liked ALL of the goats, however our very favourite was the smallest one named Flower, sporting a flower crown and tutu. I can’t.

The submit ought to simply finish right here as a result of nothing will prime the goat yoga occasion, however listed here are some extra faves from the week and across the net.

Friday Faves


Spelling Bee. I bought sick of Wordle (particularly when the phrases grew to become an increasing number of obscure and not possible to get) and have gotten into spelling bee over the previous couple of weeks. The youngsters like serving to me, it’s good follow for them, and incomes Genius is kind of the boldness increase lol.

Learn, watch, hear:

JUST WATCH this gymnastics routine. A lot enjoyable, and unimaginable management and energy. She crushed it.

Make sure to check out this week’s podcast episode here, particularly when you’re engaged on enhancing your mindset.

What romantic scenes do you love?

This ebook is one in every of my favourite parenting books ever.

Style + magnificence:

 Loving this embroidered sweater! It’s a cute transition piece as we head into spring.

(I’m going to submit extra usually on LTK when you’re interested by fashion-y issues and would like to follow along!)

Health + good eats:

I’m enthusiastic about eliminating the chaise lounge within the workplace and getting a strolling pad! When you’ve got one and a stand-up desk you’re keen on, please let me know.

Spring Shape Up check-ins! It’s not too late to affix in. It’s completely free and also you’ll get immediate entry to the platform, which has your whole exercises, meal concepts, and bonuses. Sign up here.

More reasons to add in a daily walk.

Ginger peanut chicken with coconut rice.

Get ready to make the BEST St. Patrick’s Day cocktail.

Pleased Friday, mates!


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