Friday Faves – The Fitnessista

Hellooooo! Joyful Friday and Joyful St. Patrick’s Day!! How are you? I hope you’ve had a fantastic week. The women have been on spring break, so the week was stuffed with sleepovers, gradual mornings, a purchasing day, journey to Mini Time Machine Museum, dinner with pals, the trampoline park, and we’re heading to see Taylor Swift tonight. It’s P’s first live performance and the women are pumped!

We’re additionally headed to a cabin for an evening this weekend and a party. Although we didn’t exit of city for spring break, we managed to pack in a ton of enjoyable occasions!

How was your week? I’d love to listen to what you have got occurring this weekend. Any enjoyable St. Paddy’s day celebrations forward? Should you’re on the lookout for the best St. Patrick’s Day cocktail, try this one.

It’s time for the weekly Friday Faves social gathering! That is the place I share a few of my favourite finds from the week and across the net. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Friday Faves

Learn, watch, pay attention:

Finished this book and having a critical ebook hangover. It was top-of-the-line historic fiction books I’ve learn and I’m having a tough time selecting the following one! It was beautifully-written, sucked me in instantly, and whereas I couldn’t wait to seek out out what occurred, I additionally didn’t need it to finish. It’s mind-boggling that it was based mostly on a real story and this ebook was utterly outdoors my traditional WWII historic fiction picks. You probably have something comparable that you simply beloved, please lmk.

Definitely check out this week’s podcast episode with Nicole Jardim. She shares so many wonderful tips about easy methods to assist your hormones and optimize your cycle.

Loved this post and completely articulates how our notion of birthdays can change over time. (I used to like my birthday however now I simply get pleasure from spending it with my little household and consuming cake, however hate the stress I at all times appear to really feel, like I haven’t executed *sufficient* over the previous 12 months.)

Vogue + magnificence:

More Frownies goodies. I acquired my traditional Frownies however added the undereye gels and the masks. I’ll undoubtedly report again on the brand new merchandise! Frownies has executed wonders for serving to with my 11s (aka WTF traces) in between my eyebrows. It’s important to use them for some time and use them constantly to see a distinction however I’m a fan. Botox nonetheless freaks me out (by no means say by no means however for now, it’s not for me), so this has been different.

The spring-ish climate has me taking a look at swimsuits. Summersalt is my fave proper now (measurement up), however listed below are among the different cute ones which might be on my radar:

Love the cut of this one-piece and it is available in 4 wonderful colours.

The flowers are gorgeous on this one-piece.

This beach riot color block suit (excessive waist and never too cheeky).

Perfect with a white button-up as a coverup

This A.L.C. suit.

This printed one-piece.

Health, well being, good eats:

YAY for a brand new strolling pad! I’ve actually been wanting so as to add one to the workplace for longer convention calls and learning – I hate having to take a seat for thus many hours throughout the day – so I grabbed this one on Amazon together with this desk. The desk ought to be right here tomorrow and I’ll be good to go! I’ll share the workplace setup in an upcoming publish, however after making an attempt it out for some shorter walks, I adore it thus far. It’s not for working – it solely goes as much as 5mph – however for being one of many decrease price choices, I’m impressed. I used to be chatting with my mother on the telephone yesterday and turned it on, and ended up strolling for over half-hour whereas we talked.

Vivo Barefoot shoes. I’ve seen these on IG endlessly and eventually determined to present them a attempt. The one bummer was that they took about 3 weeks to reach, however they really feel wonderful. The toe field is totally wider than conventional sneakers, which provides your toes free motion, however it takes a short time to get used to it. I acquired them for power coaching and strolling, and have executed 5 exercises in them thus far. Once I work out at residence, I’m at all times barefoot, however seems that’s not acceptable in gymnasium power coaching rooms and most studio environments (additionally gross lol) 😉

I’ll prob get one other pair for mountaineering within the subsequent month or so.

AG1. I’ve been utilizing this on and off for over a month now and looooove it. I really like the vitamins that it consists of, along with adaptogens and probiotics. TBH it doesn’t style nice at first (it tastes a bit of vitamin-y and has a little bit of a pineapple style), however you completely get used to it and I discovered myself craving it after every week of use. I alternate between AG1 and the Organifi green (which tastes higher to me however has a special dietary profile). Should you guys need me to do a publish evaluating the 2, please let me know!!

I used to be speaking to AG1 about partnering as an affiliate, however they requested me to signal an exclusivity contract. Since I work with many firms throughout the vitamin realm, like NOW Foods, Sakara, EquiLife and Organifi, it wasn’t going to work out.

Everybody has completely different preferences and desires, and I like a whole lot of various things (!), so I really like that there are a number of choices to share right here that I really like. So as an alternative of a reduction code, I have a referral link here which can get you a one-year provide of Vitamin D3/K2 + 5 free journey packs if you wish to attempt it out. For now, I alternate weeks: one week of AG1, 1 week of Organifi inexperienced.

*Heads up: should you’ve been eager to order one thing from EquiLife, just like the binders, detox, or labs, wait till Monday. I’ll share the small print quickly and publication pals will get the information as quickly because it’s stay.

A total body park bench workout.

Salmon burgers with slaw.

Joyful Friday, pals!



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