These wings are an ideal appetizer for any event from recreation day to Friday evening!
Hen Parmesan Wings are oven-baked or air-fried after which coated in a buttery garlic parmesan sauce. They’re crispy tacky garlicky good!

Tacky Garlic Hen Wings
- These garlic parmesan hen wings are oven baked or air fried until crispy and golden after which tossed in a simple garlic parmesan sauce.
- Skip the deep fryer; much less grease, much less mess, and extra yum!
- They are often prepped forward of time and cooked simply earlier than serving.
- Naturally low-carb, hen wings are a simple appetizer.

Components & Variations
CHICKEN WINGS Purchase break up wings to make this recipe quick. Break up wings signifies that the wings are lower into drumsticks and the flat half with the wingtips discarded (just like the photograph above).
GARLIC PARMESAN SAUCE These wings aren’t full with out tossing them in a do-it-yourself garlic butter sauce with plenty of parmesan cheese.
- Use both salted or unsalted butter, both possibility will work simply advantageous.
- For the very best taste, use freshly grated parmesan cheese. A mini meals processor makes this straightforward.
- I like to recommend garlic powder over contemporary garlic. Contemporary garlic has a powerful taste and could be overpowering.
- Be happy to get inventive and add your favourite herbs and seasonings, equivalent to paprika or onion powder, to the sauce.




The right way to Make Garlic Parmesan Wings
- Prep wings (per recipe under). Place on a rimmed baking sheet or an air fryer basket.
- Combine the parmesan garlic sauce in a small bowl & toss half of it with the wings.
- Bake/air fry till golden & crisp. Toss with remaining sauce & serve.
Garlic Parmesan Wing Sauce
- Soften the butter & finely grate the cheese.
- Combine all of the substances within the backside of a giant bowl.
Toss with the hen wings and serve! Or crank the oven as much as 475°F and bake the coated wings a couple of minutes extra if desired.
Ideas for Crispy Wings
- Pat the hen wings dry with a paper towel earlier than tossing within the flour combination. Eradicating the moisture helps to maintain them crisp!
- Including baking powder to the wings earlier than baking within the oven adjustments the pH of the hen pores and skin making it crispy and crunchy. We add only a pinch, don’t be tempted so as to add further as an excessive amount of can have an disagreeable taste.
- Air frying makes the wings crispy and they don’t require baking powder, you’ll be able to skip this step if utilizing an air fryer.

Leftovers could be saved in an hermetic container within the fridge for as much as 4 days.
Reheat leftover wings within the air fryer at 360°F for 3-4 minutes or within the oven at 375°F for 7-9 minutes.
Extra Hen Wing Recipes
Hen wings are at all times successful for any occasion, potluck, or recreation day! Listed below are a few of our favourite variations.
Don’t overlook the dipping sauce, we love blue cheese dip or ranch dressing!

Garlic Parmesan Wings
Garlic parmesan wings are oven-baked till crispy, & loaded with garlicky tacky taste!
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Preheat the oven to 425°F.
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Pat the wings dry with a paper towel.
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Toss the wings with flour, baking powder, salt, and pepper.
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Line a pan with foil and place parchment paper on it. Organize wings in a single layer on the pan.
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Bake the wings for 20 minutes, flip, after which bake for a further quarter-hour, or till crispy and browned.
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In a medium bowl, mix butter, parmesan cheese, parsley, garlic powder, pepper, salt, and scorching sauce. Toss half of the sauce with the cooked wings.
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Enhance the oven temperature to 475°F and bake the wings for 8-10 extra minutes, or till golden and crisp. (Broil if desired.)
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Take away the wings from the oven and toss with the remaining sauce.
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Garnish with further parmesan and parsley.
As soon as cooked, these wings could be:
- tossed within the sauce and served instantly
- OR they are often tossed within the sauce and baked somewhat bit extra to brown the parmesan cheese
I prefer to toss them in half of the sauce and bake to get a pleasant crispy cheese coating after which toss them with the remaining sauce for serving.
Air Fryer Garlic Parmesan Wings: To prepare dinner within the air fryer, toss wings with salt and pepper (skip the flour/baking powder). Air fry in a single layer at 400°F for 20-22 minutes or till browned and crisp. Toss with half of the sauce and air fry for a further 2-4 minutes. Toss with remaining sauce and serve.
Serving: 3wings | Energy: 204 | Carbohydrates: 1g | Protein: 12g | Fats: 15g | Saturated Fats: 6g | Ldl cholesterol: 63mg | Sodium: 311mg | Potassium: 171mg | Vitamin A: 310IU | Vitamin C: 1.2mg | Calcium: 87mg | Iron: 0.8mg
Diet data supplied is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.
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