The strongman legend is perhaps sidelined for a short time.
On Apr. 15, 2023, Hafthor Björnsson tried a 252.5-kilogram (556.7-pound) uncooked bench press throughout a powerlifting competitors held at Thor’s Energy Fitness center in Kópavogur, Iceland. The athlete wouldn’t end the repetition as he appeared to injure his left pectoral muscle instantly upon touching the barbell to his chest, main him to grimace in ache whereas yelling to his spotters. Björnsson would require help to rise off the bench however was in a position to stroll away below his personal energy.
In a YouTube video posted to his channel on Apr. 17, 2023, the Icelander said that he tore his pec muscle.
Björnsson didn’t beat across the bush together with his harm. He characterised it as a “full tear off the bone,” which might require eventual surgical procedure if confirmed, although it’s unclear if that was the official medical analysis. The athlete stated he would bear an MRI take a look at on Apr. 18, 2023, which can give extra readability on the severity of his harm and reveal any potential subsequent steps he wants to absorb his restoration.
In what is perhaps thought of classic Björnsson style, he proceeded to make mild of his circumstances as a strongman and powerlifter. He even joked about his present comparatively restricted capabilities within the aftermath of his pec harm.
“I’m doing okay, contemplating every part,” Björnsson clarified. “I got here into the fitness center immediately [Apr. 17, 2023]. Did a half an hour of cardio, simply to maintain my sanity and get out of the home. Issues are powerful, I’ve to be sincere. Hopefully I could make a few of you guys snort now. Issues like wiping my [expletive] are tough. I’m left-handed … It’s life … That is actually the most important harm of my profession, so I’ve received to deal with this.”
Björnsson had been planning to interrupt Daniel Bell’s raw (with wraps) all-time World Record total of 1,182.5 kilograms (2,606.9 kilos) from the 2021 World Uncooked Powerlifting Federation (WRPF) Hybrid Showdown III. The athlete had even shared coaching tidbits like a uncooked 420-kilogram (925.9-pound) back squat on his highway again to prime energy type after a foray into boxing. Earlier within the meet, earlier than the harm occurred, Björnsson efficiently squatted 445 kilograms (981 kilos) with wraps. Björnsson, the 2018 World’s Strongest Man (WSM) champion, had beforehand introduced plans to return to professional strongman sometime in 2024.
It’s unclear how Björnsson’s pec harm will impression his timeline towards each his formidable powerlifting and strongman targets. Presumably, if surgical procedure is certainly vital for his pec muscle’s restoration, the athlete can be sidelined for a while earlier than ultimately getting again within the saddle towards the powerlifting World Document and his strongman pursuits.
By the point he comes again to full-throttle coaching, one of many world’s strongest athletes would possibly channel this setback as motivation.
Featured picture: Hafthor Bjornsson / YouTube
Trending Merchandise

FITINDEX Vibrating Foam Roller 5-Speed, Next Generation Electric Foam Roller for Muscle Relax, Fitness Deep Massage Foam…

Resistance Bands for Working Out with Exercise Guide. Fabric Booty Bands for Women Men. Workout Bands Leg Bands for…

GAODI Women Waist Trainer Vest Workout Slim Corset Neoprene Sauna Tank Top Zipper Weight Loss Body Shaper

FITNE Green Tea Herbal Honey Lemon With Garcinia Senna Infusion Gentle Detox Cleanse High Antioxidant No Calories Stevia…

FITNE Black Currant Herbal Green Tea Fruity Garcinia Senna Infusion Gentle Detox Cleansing Boost Antioxidant Wellness…
