Lee Haney Thinks Fashionable Bodybuilding Contest Prep is Too Harmful

Haney thinks present calls for of the game are method too dangerous.

Few individuals perceive what it really takes to eat, train, and prepare like a dynastic bodybuilding champion. Lee Haney is considered one of them. With eight consecutive Mr. Olympia titles from 1984-1991, Haney spent practically a whole decade on the high of the health world. To today, his eight Olympia titles are tied with fellow legend Ronnie Coleman for essentially the most ever. That’s why a current interview would possibly paint the image of a person who doesn’t respect the place fashionable bodybuilding stands.

On Feb. 6, 2022, Haney appeared in a podcast episode with Muscular Growth. Amidst a dialogue of assorted present occasions, like the rise of Derek Lunsford, Haney significantly centered on fashionable conditioning requirements for the most effective of the most effective. In a number of phrases, he isn’t a fan.

Extra from Breaking Muscle:

Similarly to Arnold Schwarzenegger, Haney thinks fashionable bodybuilding is simply too fixated on dimension slightly than aiming for symmetry and steadiness. Per the legend, the highest names could be bigger than ever, however they’re lacking very important particulars that was once a major focus throughout his period.

When one components in doubtlessly extreme dehydration to show much more muscular element, Haney thinks this total mentality comes at a major value to the athletes’ well being.

“Numerous athletes find yourself sick or find yourself dying due to making an attempt to realize that stage of dryness,” Haney defined. “I feel we have to change the cultural mindset of what’s occurring on the subject of judging these competitions.”

Finally, whereas he appreciates the dedication to competitors and health, Haney expressed that what bodybuilders are requested of these days goes too far. For him, having an extended and pleasing life is extra necessary than having a fruitful, inflexible profession that might doubtlessly put that in danger.

“On the finish of the day, you wish to get pleasure from your self as an athlete, however you wish to stroll away along with your well being,” Haney mentioned. “You shouldn’t must die to achieve this stage of conditioning. They’re asking an excessive amount of of the athletes, interval. You have a look at the previous college of bodybuilding. Folks say ‘old-fashioned,’ that’s the actual college. It is the college. Overlook that ‘old-fashioned.’ … We reached a stage of conditioning that allow us stroll away after the competitors and nonetheless be alive, and nonetheless be wholesome.”

The 63-year-old Haney maintained that earlier bodybuilding contest requirements let the icons of his period go on to steer lengthy lives. He defined that figures just like the late and influential Bill Pearl, three-time Mr. Olympia Frank Zane (1977-1979), and even Schwarzenegger lived or have all reached their senior years, properly into their 70s and 80s, for motive. Their bodybuilding preparations didn’t ask an excessive amount of of them.

As such, it could be time to reassess and hint steps again to these previous days earlier than it’s too late. Haney means that the onus could also be on the bodybuilding judges to solely reward sure physiques within the context of earlier bodybuilders.

“They keep in mind the truth that we had been wholesome. No one handed out on stage. Possibly we acquired a bit of dehydrated, acquired a bit of light-headed, however no person needed to name in paramedics to revive anyone. So, there’s a sample that already exists. I’m saying, let’s get again to these patterns,” Haney mentioned. “It doesn’t take quite a bit to try this. It simply takes a becoming a member of of the minds. … I feel now we have to step again and rewrite, reassess, as a result of the blood of those athletes which are dying, is in your fingers. They’re in your fingers.” 

Extra from Breaking Muscle:

Haney’s ideas are noble and worthy of being listened to, particularly coming from a legend well-known for suggesting that bodybuilders “stimulate, don’t annihilate” within the gymnasium. For bodybuilding to even take into account scaling again to his most well-liked well being preferrred will possible take a Yeoman’s effort from everybody concerned. That features competitors organizers, athletes, and their coaches seeing the forest for the bushes collectively.

As a result of if an all-time nice thinks the game isn’t in a high quality place, then it may very well be time to rethink the harmful path that lead so far.

Featured picture: @lee_haney_official on Instagram

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