Mitchell Hooper Crushes a 210.9-Kilogram (465-Pound) Squat for 20 Reps

Now on the high of the strongman world, Hooper continues to showcase his elite energy.

Late final month, Mitchell Hooper ascended strongman’s tallest mountain for the primary time when he won the 2023 World’s Strongest Man (WSM). After capping a meteoric rise to change into the most important title within the sport, the Canadian powerhouse is exhibiting little indicators of slowing down.

On Could 14, 2023, Hooper shared an Instagram clip of himself capturing a 210.9-kilogram (465-pound) back squat for 20 reps. The show of endurance seems to be a clean train of ease for a real famous person in strength sports activities. It’d even be a preview of what’s to come back for an already elite competitor sanding off the perceived tough edges in his general energy profile.

Extra from Breaking Muscle:

As Hooper himself particulars within the caption of his put up, he characterised himself as missing in conditioning earlier than his wins on the 2023 WSM and the 2023 Arnold Strongman Classic (ASC). Except for the victories themselves, an individual observing this prolonged squat set from Hooper would by no means know he had any obvious drawbacks. The identical might be mentioned of a current 200-kilogram (440-kilogram) overhead press with bands for reps, where Hooper attempted to start polishing up his upper body stamina.

Hooper is evidently targeted on bettering his endurance and conditioning although he seemingly didn’t actually need it en path to his current dominance of the skilled strongman scene. Given Hooper’s success at this stage, this bold mission might make him much more harmful in future strongman endeavors down the road.

“I wasn’t proud of the course my conditioning was heading by way of the Arnold [Strongman Classic] and the Worlds [Strongest Man],” Hooper wrote. “It didn’t value me, however I do know I might be higher.”

Extra from Breaking Muscle:

On the time of this text’s publication, Hooper’s short-term aggressive plans for 2023 look like lined up. The athlete was introduced to compete on the 2023 Giants Live Strongman Classic (GLSC) in July, and he’s anticipated comply with that with an look on the 2023 Shaw Classic (SC) later this summer time, in addition to the 2023 Strongman Rogue Invitational (SRI) someday within the fall. Hooper positioned second within the 2022 GLSC and completed in third place within the 2022 editions of the opposite two contests. Past these, some other potential targets to face on the high of a podium once more may be up within the air.

Per his web page on Strongman Archives, Hooper has stood on a podium in 9 consecutive contests and received his final three competitions, together with that climactic 2023 WSM triumph. At this price, each time he does raise an Atlas Stone once more in an official capability, it will be truthful to imagine Hooper thrives amongst his highly effective friends.

Featured picture: @mitchellhooper on Instagram

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