Progesterone, stress, and adrenal fatigue with Meg Langston –

Hello buddies! I’m so thrilled about at this time’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and actually admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she stated sure. 🙂 This episode is PACKED with information and actionable suggestions; be sure you hearken to this one! (Additionally, follow her on IG here for those who don’t already!)

Right here’s what we speak about:

– Background and what impressed you to change into an NTP

– What are a number of the issues girls may do to assist metabolic well being

– Among the results of stress on the physique + what does adrenal fatigue imply

– Methods to assist progesterone and assist enhance signs of burnout and adrenal fatigue

Right here’s extra information about Meg:

Meg is a Dietary Remedy Practitioner, Root Trigger advisor and Restorative Wellness Practitioner. She works with girls to assist restore their metabolic well being with the intention to get better from hormone imbalances, restore intervals and get better digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first method therapeutic and feeling their greatest self can occur!

You possibly can observe her on Instagram here and check out her website here.

Sources from this episode:

Radiant Life water filter

Hypothyroidism 

Once a Month

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Thanks a lot for listening and for your whole assist with the podcast! Please be sure you subscribe, and go away a score or assessment for those who loved this episode. When you go away a score, head to this page and also you’ll get a bit of “thanks” reward from me to you.