Roasted cabbage steaks are one of the scrumptious and wholesome methods to get pleasure from this (typically underrated) vegetable!
This cabbage steak recipe produces tender steaks with caramelized edges with a mildly candy taste that goes with any principal dish!
They’re easy but scrumptious and really easy to make!
Savory Cabbage Steaks
- Cabbage steaks are good for vegetarians, meatless Mondays, or a fast snack.
- Low in energy and excessive in fiber, cabbage pairs along with your favourite savory herbs and seasonings.
- Double the recipe and reheat in an air fryer for a week-long provide of scrumptious cabbage steaks.
- An important various to fried cabbage, the oven does all of the work. Simply prep and bake!
Substances & Variations
Cabbage: I exploit inexperienced cabbage however this recipe works with crimson cabbage too. When choosing cabbage, select full and heavy heads. You possibly can even toss in different low-carb veggies like onions, fennel, or turnips so as to add further taste and selection.
Oil: Olive oil is what I exploit since I at all times have it readily available. Swap it for bacon grease for a smoky style (and sprinkle with crumbled bacon when you have it).
Seasonings: Customise the seasonings relying in your principal dish. Preserve it easy, or take it up a notch by sprinkling home made blends like ranch dressing, Italian seasoning, or lemon pepper.
Variations: Experiment with varied seasonings or toppings to create your personal cabbage steaks recipe. Sprinkle with parmesan or feta cheese or garnish with contemporary herbs. For a crispy contact, sprinkle a number of breadcrumbs over the cabbage steaks earlier than baking.
Cook dinner Make Cabbage Steaks
Roasting greens creates layers of taste as a result of they’re cooked at a excessive temperature, and utilizing minimal fat caramelizes the skin making a pure sweetness.
- Prep cabbage and brush with oil, season with salt and pepper (or different seasoning blends).
- Roast cabbage till the sides are golden brown!
What to Serve with Cabbage Steaks
Naturally, cabbage steaks make a powerful aspect dish to corned beef, however they will share oven house with baked chicken breasts or a perfect pot roast. Spherical out dinner with a clear, green salad with a tangy, red wine vinaigrette and a straightforward homemade strawberry mousse!
Extra Roasted Veggies
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Roasted Cabbage Steaks
Roasted cabbage is an excellent scrumptious technique to give this vegetable some star energy on the dinner desk!
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Preheat the oven to 400°F.
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Slice throughout a head of cabbage to create ½-inch thick rounds. Brush all sides with olive oil.
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Place on a rimmed baking sheet (lower rounds in half to suit on the pan if wanted). Roast for 20 to 25 minutes.
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Flip and roast one other 15-20 minutes or till the cabbage is tender. Broil for 1 to 2 minutes if desired.
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Drizzle with butter and serve.
- Customise the seasoning by sprinkling herbs or spices earlier than roasting.
- Modify the cooking time primarily based on the thickness of your cabbage rounds and your required stage of tenderness.
- Leftover cabbage steaks may be saved in an hermetic container within the fridge for as much as 5 days.
Energy: 71 | Carbohydrates: 6g | Protein: 1g | Fats: 5g | Saturated Fats: 1g | Ldl cholesterol: 3mg | Sodium: 32mg | Potassium: 192mg | Fiber: 2g | Sugar: 3g | Vitamin A: 155IU | Vitamin C: 41.6mg | Calcium: 45mg | Iron: 0.5mg
Diet data supplied is an estimate and can fluctuate primarily based on cooking strategies and types of substances used.
Course Appetizer, Facet Dish
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